Lard. It’s got a bad reputation. Just the mere mention of the name and people think “heart attack waiting to happen”. That science has been proven to be false. Marketing ploys and misleading information by big food corporations has misled us to believe a lot about food that’s simply not true. It turns out that … Continue Reading …
Buzz Buzz. Another long time dream has come to fruition on Lucky 3 Farm. We got honey bees this week! Five hives of them. Pictured below are a couple of crates of the bees and a couple hives (in the green). Meet Neal Moye – our friend, CSA Member, bee expert, and partner-in-bees. Neal … Continue Reading …
We were invited to the soft opening of Kimbap, a new Korean-inspired restaurant in downtown Raleigh, last night! Kimbap is featuring our pork and other local farms’ products. Woohoo! So off we went last night to check out this hip, new restaurant. How cool was it to see OUR name on their board?! I brought … Continue Reading …
We are beyond excited to announce we are teaming up with one of Raleigh’s best restaurants – Vinnie’s Steakhouse – to bring you a local food event you will not want to miss! Tom Armstrong, Executive Chef and Manager of Vinnie’s Steak House, is also one of our CSA Members. He has prepared some of … Continue Reading …
Yep, I’m in love. With bone broth. Sounds weird, huh? But I really am. Since I started drinking broth daily back in December, I’ve noticed some really great health benefits. I now know why it’s categorized as a superfood. Disclaimer: Lucky 3 Farm cannot legally make any claims that broth will improve your health. We … Continue Reading …
Beef liver is one of the most nutritious cuts in a 100% grass fed cow! It is packed with vitamins and nutrients you’ll be hard-pressed to find anywhere else. Beef liver fans say ours is outstanding – fresh with a great texture. Even non-beef liver fans like it! Judy Moye, one of our CSA Members, … Continue Reading …
Well you could have knocked me over with a feather a few months ago when the USDA National Agricultural Statistic Service emailed us and asked if they could use one of our farm photos for their calendar! It took me about a nanosecond to respond YES! How cool is that? Little ole us featured in … Continue Reading …
I am Judy Moye, a Lucky 3 Farm CSA Member. We love Lucky 3 Farm’s meats! Let me show you what I did with their delicious London Broil roast. One of the great things about this recipe is that the steak’s marinade is also used in the soy citrus mayonnaise, so you get double the … Continue Reading …
Refrigerated Truck for Meats CSA Deliveries For a long time, we’ve been dreaming of the day when we wouldn’t have to use coolers to bring back our meats from the processor or use coolers to store our CSA packages in for delivery. After a LUCKY break, we found just what we were looking for. And … Continue Reading …
Remember this? This was our green chop wagon (or the cow buffet as we called it). We chopped fresh grass from our other fields and delivered it right to the cows. Well, we will still do this but with another wagon. Calvin converted this wagon into a… mobile chicken coop. Woohoo! If you’ve ever been … Continue Reading …
